Amy Medling, CHC

Patient Topic:
Practical Tips for Healthy Lifestyle Changes for PCOS

Amy Medling is the founder of PCOSDiva.com, an online resource dedicated to helping women understand and manage the symptoms associated with polycystic ovary syndrome. She is author of the new book, Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome. Amy studied holistic nutrition at the Institute of Integrative Nutrition and is a Certified Health Coach. Diagnosed with PCOS 13 years ago, Amy thought she found relief when her doctor prescribed Metformin and the birth control pill. Instead of relief, she felt trapped inside a body that rejected these artificial treatments. This is when her Diva journey began. She moved from a “why me?” self-pity state to a place of empowerment that ultimately led her to becoming a “PCOS Diva.” Amy’s goal is to coach other women with PCOS, to find a body, mind and spirit balance that will have them proclaiming, “I’m a PCOS Diva too!”