Erika Gilliland, CPT, PNL2
Owner, PCOS Personal Trainer
Panel Topic: Lifestyle Management of PCOS
Erika Gilliland is a personal trainer, and nutrition coach living with PCOS. She is the owner of the PCOS Personal Trainer a community that offers evidence-based exercise and lifestyle guidance to PCOS patients. Erika is the creator of the PCOS Fit Studio, a first-of-its-kind exercise program for people living with PCOS. She’s been a guest speaker at the National PCOS Symposium and a contributor on PCOS for many media outlets.
