[vc_row][vc_column][om_reduce_space height=”2em”][om_agenda description_expand=”yes”][om_agenda_day title=”Patient Agenda – 10:00 AM – 5:00 PM” date=”Sat Sep 21, 2019″][om_agenda_item title=”Registration \/ Check-In” time=”9:15 AM” link=”|||” room=”Prefunction Area”][\/om_agenda_item][om_agenda_item title=”Ribbon Cutting: Welcome and Opening Remarks” time=”9:45 AM” link=”|||” speaker_ids=”208″ room=”Prefunction Area”][\/om_agenda_item][om_agenda_item title=”The PCOS Movement: Creating Change Together” time=”10:00 AM” link=”|||” speaker_ids=”208″ room=”Princeton-Anderson”][\/om_agenda_item][om_agenda_item title=”BREAKOUT SESSION #1″ time=”10:30 AM” link=”|||”][\/om_agenda_item][om_agenda_item title=”OPTION 1: Understanding PCOS, Diagnosis and Treatment Options” time=”10:30 AM” link=”|||” speaker_ids=”330″ room=”Princeton-Anderson”][\/om_agenda_item][om_agenda_item title=”OPTION 2: Wellness Without Diets: The Body Positive Health at Every Size Approach to PCOS” time=”10:30 AM” link=”|||” speaker_ids=”331″ room=”Oceola”]While dieting and pursuing weight loss are the first treatment recommendations for PCOS, long term evidence does not support these as tools that help most people. Even more, after repeated attempts at weight loss, many people with PCOS avoid health care providers impacting overall care. Is there another way? Can people with PCOS promote health and positive body image without dieting? Yes! Learn the evidence behind mindful and intuitive eating strategies and walk away with new tools to feel energized and more powerful in your relationship with food.[\/om_agenda_item][om_agenda_item title=”OPTION 3: PCOS and Your Fertility: Bringing Baby Home” time=”10:30 AM” link=”|||” speaker_ids=”219″ room=”Delaney”][\/om_agenda_item][om_agenda_item title=”OPTION 4: Demystifying Nutrition for PCOS” time=”10:30 AM” link=”|||” speaker_ids=”406″ room=”Summerlin”]Confused about what to eat for PCOS? You\u2019re not alone! Low carb, keto, plant-based, gluten free, dairy free, intermittent fasting to name a few. Get the facts on the best kind of diet for PCOS to improve your symptoms and decrease inflammation and insulin resistance as well as the risk of heart disease and diabetes. Leave with practical tips to make your diet more PCOS friendly and ideas for meals and snacks.[\/om_agenda_item][om_agenda_item title=”BREAK (Exhibitor Booths; Book Signings; Raffle Tickets)” time=”11:20 AM” link=”|||” room=”Prefunction Area”]Exhibitor Booths, Books Signings, Raffle Tickets[\/om_agenda_item][om_agenda_item title=”BREAKOUT SESSION #2″ time=”11:40 AM” link=”|||”][\/om_agenda_item][om_agenda_item title=”OPTION 1: PCOS and Hirsutism, What are the best treatments?” time=”11:40 AM” link=”|||” speaker_ids=”209″ room=”Delaney”][\/om_agenda_item][om_agenda_item title=”OPTION 2: Strategies for Managing PCOS in Teenagers” time=”11:40 AM” link=”|||” speaker_ids=”328″ room=”Oceola”][\/om_agenda_item][om_agenda_item title=”OPTION 3: Preventing Diabetes and Improving Metabolic Health” time=”11:40 AM” link=”|||” room=”Princeton-Anderson” speaker_ids=”330″][\/om_agenda_item][om_agenda_item title=”OPTION 4: Practical Tips for Healthy Lifestyle Changes for PCOS” time=”11:40 AM” link=”|||” speaker_ids=”222″ room=”Summerlin”][\/om_agenda_item][om_agenda_item title=”LUNCH (Meet and Greet; Visit Exhibitor Booths; Raffle Tickets)” time=”12:30 PM” speaker_ids=”1403″ room=”Prefunction Area & Ballroom”][\/om_agenda_item][om_agenda_item title=”PANEL: PCOS Throughout the Lifespan – Childhood, Adolescence, Reproductive Years and Post Menopause” time=”1:30 PM” link=”|||” room=”Princeton-Anderson”][\/om_agenda_item][om_agenda_item title=”BREAKOUT SESSION #3″ time=”2:30 PM” link=”|||” speaker_ids=”114″][\/om_agenda_item][om_agenda_item title=”OPTION 1: Taking Control: Strategies for Improving Physical and Emotional Health with PCOS” time=”2:30 PM” link=”|||” speaker_ids=”220″ room=”Princeton-Anderson”]This workshop will provide you with the core strategies you need to take control over PCOS once and for all! Learn simple and effective ways to take charge of your metabolic health, regulate hormones, and improve your sleep and mood. Take that PCOS![\/om_agenda_item][om_agenda_item title=”OPTION 2: The PCOS Round Table: Sharing Experiences” time=”2:30 PM” link=”|||” room=”Oceola”][\/om_agenda_item][om_agenda_item title=”OPTION 3: Boost Insulin Sensitivity and Strength by Embracing Intentional Movement” time=”2:30 PM” link=”|||” speaker_ids=”407″ room=”Delaney”]We have become human doings. The contest of who is busiest and most stressed-out is a loss-loss for the management of PCOS and prevention of chronic diseases. This presentation discusses the why’s, the what’s, and the how’s of moving with purpose and intentionality so that you boost insulin sensitivity, metabolism, and physical and mental strength with more joy.[\/om_agenda_item][om_agenda_item title=”OPTION 4: PANEL: The Latest in Infertility Technology” time=”2:30 PM” link=”|||” room=”Summerlin”][\/om_agenda_item][om_agenda_item title=”BREAK (Exhibitor Booths; Book Signings; Raffle Tickets)” time=”3:20 PM” link=”|||” room=”Prefunction area”][\/om_agenda_item][om_agenda_item title=”BREAKOUT SESSION #4″ time=”3:40 PM” link=”|||”][\/om_agenda_item][om_agenda_item title=”OPTION 1: PCOS and Genetics: Taking on PCOS As a Family” time=”3:40 PM” link=”|||” speaker_ids=”221″ room=”Princeton-Anderson”][\/om_agenda_item][om_agenda_item title=”OPTION 2: Couples’ Therapy: PCOS, Sex, and Relationships” time=”3:40 PM” link=”|||” room=”Oceola”][\/om_agenda_item][om_agenda_item title=”OPTION 3: PCOS Hormones and Your Menstrual Cycle and Ovulation” time=”3:40 PM” link=”|||” speaker_ids=”329″ room=”Summerlin”][\/om_agenda_item][om_agenda_item title=”Closing Remarks and Grand Raffle Prize Announcement” time=”4:30 PM” link=”|||” speaker_ids=”208″ room=”Princeton-Anderson”][\/om_agenda_item][om_agenda_item title=”Adjourn” time=”5:00 PM” link=”|||”][\/om_agenda_item][\/om_agenda_day][\/om_agenda][om_reduce_space height=”26px”][vc_cta h2=”Get Answers from World-Leading Experts on Polycystic Ovary Syndrome” remove_margins=”yes” add_button=”right” btn_title=”Register Now!” btn_link=”url:https%3A%2F%2Fpcoschallenge.org%2Fsymposium%2Forlando%2Fregister%2F|title:REGISTER||”][om_reduce_space height=”43px”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][om_reduce_space height=”2em”][om_agenda description_expand=”yes”][om_agenda_day title=”Patient Agenda – 10:00 AM – 5:00 PM” date=”Sat Sep 21, 2019″][om_agenda_item title=”Registration \/ Check-In” time=”9:15 AM” link=”|||” room=”Prefunction Area”][\/om_agenda_item][om_agenda_item title=”Ribbon Cutting:…<\/p>\n